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Weight loss can be a difficult goal to achieve. Some inhibitors include poor planning Wholesale Jerseys China , low motivation, and lack of knowledge. These can be over come easily. Other conditions may be a bit more difficult to compete with.

Pain

Pain can inhibit your ability to excersize either a little or it can inhibit it completely. If you plan on exercising and are experiencing pain, use a little common sense: If it hurts to do it Wholesale Jerseys Cheap , don't do it. Sometimes your pain can be a symptom of years of inactivity and starting slow and easy is preferred. In other cases you may want to consult a physical therepist.

Thyroid

This will require that you see a doctor and get the proper medications. Low thyroid or underactive thyroid will cause a low metabolism. Most of us are aware that the metabolism dictates how much energy your body burns. A doctor can work with you and help you find the exact amount of medication required to balance your thyroid activity. Some exercises can help balance your thyroid. Consult a physical therapist for help with the exercises.

Diabetes

Unfortunately diabetes and overweight conditions go hand in hand. Most people who have diabetes are overweight and need to monitor their blood-sugar levels. If insulin levels are too high it will promote weight gain. It is highly recommended you work with your doctor closely when using insulin to regulate blood-sugar levels. If you use diet and exercise to control your blood-sugar levels you will achieve your goals more readily.

Prescriptions

If you are having trouble reaching your weight loss goals, it may be attributable to the Prescription Medications you are taking. Some medications that contain steroids will cause you to gain some weight. Other medications like anti-seizure drugs and psychotropic drugs may also inhibit your weight loss efforts. Work with your doctor to find a medication that will do the job needed without obstructing your weight loss goals.

Steven Rook writes for as well as other sites.
Focus On Soft Skills: A Leadership Wake-up Call Business Articles | September 23, 2002
By Carole Nicolaides Wholesale Jerseys , Copyright ? 2002, All Rights Reservedhttp:www.progressiveleadership The rules for succeeding in business are changing daily. Yet people are still asking for the magic form...


By Carole Nicolaides, Copyright ? 2002 Cheap NHL Hockey Jerseys , All Rights Reserved
http:www.progressiveleadership

The rules for succeeding in business are changing daily. Yet people are still asking for the magic formula that contributes to a successful organization. Is it talented, knowledgeable people plus innovative products? That's a great start, but something vital is missing from this equation.

More and more corporations around the world recognize that Cheap Hockey Jerseys , in order to gain a competitive advantage, they also need to make sure their people know how to handle themselves at work and how to relate with their customers and peers. From showing empathy and optimism to extreme self-awareness to knowing what's going on around them, these vital competencies are an integral part of a progressive organization. They fall under the umbrella of Emotional Intelligence (EI).

These soft-skills Cheap Adidas NHL Jerseys , or emotional intelligence skills, revelations open the door to a lot of discussion. The western civilization and our traditional management theories tend to lead us in the direction of individualistic promotion. They display our strengths rather than the demonstration of our humanness. These ideas have been so tightly woven into our leadership mentality that they can be challenging to break.

Unfortunately, most graduate schools don't teach you how to cultivate your soft skills. While courses such as Business Writing and Public Speaking are offered Cheap NHL Jerseys Discount , I have never seen a course entitled, "The Effective Art of Listening to Your Customer." We live in a society that measures intelligence through quantifiable metrics. A professor will give you good grades once you know XYZ, but he or she will not increase your grade for being able to deal with a difficult situation Cheap NHL Jerseys From China , showing compassion, or solving an unexpected problem. Yet most compliments that you or your employees receive deal more with the use of soft skills than with your actual knowledge about a particular situation. Most customers appreciate a "willingness to help" and the fact that "she listened to my complaint." The use of these skills is what elevates your organization above the competition.

You don't compete only with products anymore, rather with how well you use your people. Too often we focus on what employees need to "know" when evaluating and hiring them instead of "who they really are." I will illustrate this with an example.

John was promoted to Technical Project Manager at his consulting company. Some people wondered why John had risen to this level of management. His educational level was lower than others in the firm and his degree wasn't in an area that pertained to consulting. However Cheap NHL Jerseys China , one of the strengths that was nowhere on his resume was his ability to be positive in all situations and to naturally motivate people. He was quick to smile and see the positive side of every project. He was generous in praising people and was consistently happy. These were his strengths - his natural attributes. They made up the sum of who John was. These soft skills are just as important as what John knows.

The challenge nowadays is to introduce a program that will allow your leaders to learn and capitalize fast on their soft-skills competencies. Soft skills are important and always have been. It seems we have laid them aside and opted to emphasize too much on expertise and credentials. Let's get back to our values and the basics of good internal and external customer service.

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