NEWS » gators are trying to figure out why a

They call her T-Rex.Back when I was younger, I was very skinny and I had short arms, but I used to always be swinging. I was always swinging. I was also kind of smaller than everybody else and I was really aggressive, so thats how I got the nickname T-Rex, says?Claressa Shields, the 2012 London Olympics boxing gold medalist.But Shields is not the old T-Rex she used to be. She still swings her arms, but now they have a lot more force and training behind them.The advantage for me is even though [other fighters] are taller and longer, Im very slick, Im very fast and I punch harder than them, she says. Also, my footwork and foot speed allow me to get to them on the inside when they are moving and running. So now I dont have problems with taller fighters anymore. I dont have problems with shorter fighters, and I dont have problems with fighters my size. Ive checked all my boxes so that no matter who I get in the ring with, Im always prepared.She took a break from her Rio Olympics preparations to sit down with ESPN The Magazine for the 2016 Body Issue and share how shes training to try and repeat gold.Its all for boxingAccording to Shields, her life has always revolved around boxing.I started boxing when I was 11, and ever since my whole life has been about boxing, she says. Everything I do has been about boxing. I played basketball so I could be in shape for boxing, I ran track for boxing. It gave me a little joy winning some competitions, but everything I did was for boxing. I didnt even go to the beach until I was freakin 14.Her training gets very intense, but it is worth it to her to prepare. Once I walk into the ring, the only thing Im thinking is, Ive trained for almost six weeks, Im pissed. Ive done too much training to lose. Thats where my mind is at, she says.Early mornings: I start my day at 7:30 a.m. every day except Sunday. I have to get up and weigh in with our coach. He wants to check our weight every morning. We eat a little meal, and then we have strength and conditioning at 8:30 a.m.Long sessions:?We lifts weights, body weights, pushups, lunges. We do a lot of sprinting and long distance running and after that well still do weights. Its like an hour and a half worth of training.RejuvenationShields says she trains seven to eight hours a day, which leaves her body very sore.Im always doing extra, she says. Even though the coaches will tell me, You only got 10 rounds, me being an Olympic gold medalist I always stay after, I always hit the bag after, I always do pushups and crunches after -- or I might even go for another run. For some others its probably five or six hours, or maybe even four, but for me its seven or eight.With all of that punishment on her muscles, she gets massages three to four times a week to give her body a break.You know how you are supposed to sit straight up? Shields says. My back kind of comes in a lot because of how much I train, and how Im trying to keep my guard to protect my body and to protect my face, so I kind of round everything to the punch. So that causes problems for my back.Mental motivationBoxing makes Shields excited, so much so that her family and friends think she is a little crazy. But Shields uses her excitement to pump herself up before matches.Im excited to fight anybody and everybody, especially the girls who say that they can give me a run for my money, she says. Im so ready for this! You dont even know. Im super ready.This summer, espnW is running stories, essays and letters on body image as part of a series called Love, My Body. Read more from the series ?New York Mets Shirts . John Lucas, signed as a mentor for rookie Trey Burke, showed he can score if required, scoring 12 points of his 16 points in the second quarter as Utah built an 18-point lead. Mets Jerseys China . Defencemen Drew Doughty, Shea Weber and forward Ryan Getzlaf also scored for the Canadians, who started their gold-medal defence 2-0. Goalie Roberto Luongo, getting the call in place of Game 1 starter Carey Price, was solid when needed in making 23 saves for the shutout. https://www.cheapmetsjerseys.us/ . Miller finished in two minutes, 6.09 seconds, one day before the first medal race on the Alpine schedule. The 36-year-old American also turned in the top time in Thursdays opening training session. Wholesale Mets Jerseys . The nimble-footed quarterback got his wish, dashing through the snow and a weary defence all the way into the NCAA record book. New York Mets Pro Shop . Francis told several hundred members of the European Olympic Committees that when sport "is considered only in economic terms and consequently for victory at every cost .OKLAHOMA CITY -- The Latest on a fatal shooting at Oklahoma Citys Will Rogers World Airport (all times local):5:25 p.m.The Oklahoma Medical Examiners Office says a Southwest Airlines employee shot and killed outside of an Oklahoma City airport died from a single gunshot wound to the chest.Office spokeswoman Amy Elliott said Wednesday that 52-year-old Michael Winchesters death was ruled a homicide.Oklahoma City police say the suspect in Tuesdays shooting was 45-year-old Lloyd Dean Buie, a former Southwest Airlines employee who likely shot Winchester in retaliation for circumstances that led to his leaving his job last year.Elliott says Buies death has been ruled a suicide from a single gunshot wound to the head.Southwest Airlines says Buie quit his job last year after he refused to take an alcohol screening.Police say Buie shot and killed Winchester from the fourth floor of a parking garage.---1:20 p.m.The Kansas City Chiefs are rallying around long snapper James Winchester, whose father Michael was killed by a former Southwest Airlines employee outside of an Oklahoma City airport.Chiefs coach Andy Reid said Wednesday that Winchester, who like his father played college football at Oklahoma, has returned to the state to be with his family.Reid says hes not sure if Winchester will be back for Sundays game against Tampa Bay.Chiefs punter Dustin Colquitt says he spoke to Winchester, who told him: Obviously this is a tough time for my family, but I appreciate the thoughts and prayers.Police say a former Southwest Airlines worker shot and killed Michael Winchester on Tuesday in retaliation for something that contributed to the attacker quitting his job with the airline last year. The attacker then killed himself.---12:45 p.m.Southwest Airlines says a former employee who killed one of its current workers outside of an Oklahoma City airport quit his job last year after he refused to take an alcohol screening.Southwest spokeswoman Brandy King says Lloyd Dean Buie was hired as a ramp agent in Kansas City in November in 1999. She says he resigned in April 2015 after he was exhibiting signs and symptoms of being under the influence of alcohol while at work.King says the victim in Tuesdays shooting, Michael Winchester, was a ramp supervisor and had worked for the airline for 29 years. King declined to say if Winchester was involved in the encounter that led to Buies resignation or to describe on-the-job interactions between the men.She says the airline is focused on supporting Winchesters family and other Southwest employeees following the shooting.dddddddddddd---10:05 a.m.Police say a man who fatally shot a Southwest Airlines employee outside of Oklahoma Citys airport likely did so in retaliation for circumstances that led to the attacker leaving his job with the airline last year.Capt. Paco Balderrama identified the shooter as Lloyd Dean Buie, of Oklahoma City.He says Buie resigned from Southwest Airlines in April 2015 and that investigators believe he shot and killed 52-year-old Michael Winchester on Tuesday in retaliation for circumstances that led to Buie leaving the job.Balderrama says he doesnt know what Buie did for Southwest or why he resigned. He says Winchester was not Buies immediate supervisor.Buie was found dead of a self-inflicted gunshot wound shortly after Tuesday afternoons shooting.---6:40 a.m.Flights are operating normally at Oklahoma Citys Will Rogers World Airport, where a Southwest Airlines employee was fatally shot Tuesday afternoon.Airport spokeswoman Karen Carney says air traffic control implemented a ground stop after the shooting of 52-year-old Michael Winchester. The ground stop was lifted at about 6 p.m. Tuesday and flight operations resumed, though 25 flights were canceled because of the incident.Fifteen of the canceled flights were operated by Southwest Airlines. The companys CEO, Gary Kelly, said on Twitter that the airline will do everything we can to support Mikes family.Oklahoma City police have not released the name of the suspected shooter, who was found dead inside a pickup truck from an apparently self-inflicted gunshot wound.---12:01 a.m.Oklahoma City police investigators are trying to figure out why a man waited to gun down an airline employee outside Will Rogers World Airport in an ambush that prompted authorities to shut down the states busiest airport for hours.Police Capt. Paco Balderrama says the suspected shooter was found dead inside a pickup truck on Tuesday from an apparently self-inflicted gunshot wound. They believe he watched airport employees come and go before shooting and killing 52-year-old Michael Winchester, a Southwest Airlines employee.Balderrama said late Tuesday that investigators hadnt positively identified the shooter, but that the man apparently knew Winchesters schedule and routine and that the two men likely knew one another.The 1 p.m. shooting set off a scramble at the airport, with police immediately closing the sprawling complex. ' ' '